Tuesday, May 5, 2009

How Can We Serve YOU?!

Jedd Johnson and Adam Glass are here to serve YOU and get you stronger/leaner/meaner in the year 2009!

We want to know what YOU want from US! What topics do you want to read about here? Think this just about Grip? Wrong amigo! Lets look at some areas of special knowledge, what are we bringing to the fight for you

Baseball - conditioning, GPP, SPP, rehab, Prehab

Wrestling - All of the above plus special drills you have never seen that will make your opponents cry on the mat

Military conditioning - drills that will make you move better with your IMT, Shoot better, fight longer, Want to make that interceptor easy to wear again? Tell me!

Stone lifting

Strongman implements of all types

Kettle bells

Clubs

Maces

Steel bending in all forms

Deadlifitng

Overhead pressing

The Odd lifts

The Classic lifts

We are at your disposel! So let us know!

Monday, May 4, 2009

John Eaton-- 45lbs plate curl



Seriously strong! Note how casual John is, lift and curl. An incredible feat of strength, made easy.

Jedd Johnson-- Double Blob Farmers Walk, World Class power



Jedd gives a pair of blobs a ride-For 101 feet!

Friday, April 10, 2009

Card Tearing in Oven Mitts



Shown here-- Quartering in mitts, and behind the back in mitts.

If you want to learn to tear cards directly from Jedd Johnson and Adam Glass, please check out the Dieselcrew card tearing Ebook, the link is located here on this page.

New Video Coming Soon!

I have been extremely busy working on my new garage gym!

In November, we hired a contractor to start an addition on our house. It's all finished now, except for the gym.

With the contractor pulling up stakes, it's become time for me to take over.

I have been a working fool for the last 3 weekends, but the hard work is paying off! One weekend, Eli even came down and helped me for several hours to work on it! Thanks man!

I took some video clips of how it is all progressing, and the first video is ready.

Check it out!



Look for much more to come. This place is going to be awesome and I am going to be putting out LOTS MORE VIDEOS!

-Jedd-

Wednesday, April 8, 2009

Grip day 8 april 09



Some PRs for me. I lifted that dang 45 by the hub, which is nothing too special, i really have had problems with hub lifting for a while. My grippers felt good, pinching felt really good.

You know a year ago i struggled for solid closes with my #2 (no set than, i had no idea how to use a set) was hit and miss with pinching 25's and my Rolling Thunder was nothing special. Just by dedicating myself to more practice, i have been able to improve much this year.

I think the three things that have helped

#1-- Listen to those who are doing it. I bug Jedd all the time for more and more grip info. Some other people who have been a huge help with grip this year--Ben Edwards, who never hesitates to help someone out, Paul Knight who has crushed every gripper he puts his hands on, and Smitty who has put out the finest grip training videos on the web.

#2--Make it a priority. Really make it important. You have to WANT these things. Make them first, not an after thought.

#3-- Visualize the success. I know this sounds corny, but really believe you can do it.