Monday, March 23, 2009

Adam's clips from recent events



Various feats performed at several different events. I work with the highest quality items for the most authentic and legitimate strongman experience. For more information contact me at Adamtglass@yahoo.com

Kettlebell Rocks-- New from the Diesel Crew



From the mind that introduced the world to the kettlebell Power bomb-- James Smith brings us the Kettlebell Rock.

DO THIS! For healthly shoulders and mobile arms/back



You will never get strong if your shoulders are tight or painful. Do this, it helps.

Tuesday, March 17, 2009

Card Tearing Ebook is Ready!



What will you learn with the Diesel Crew Card Tearing Ebook?

- 40+ pages of exercises that will give you inhuman levels of hand strength

- Find out how you can use push-ups to increase your grip strength and card tearing power

- How one simple technique can help you tear a deck of cards

- The #1 way to prevent injuries from card tearing

- Strengthen your hands while simultaneously strengthening your shoulders and biceps

- How things lying around your house or garage can be used to strengthen your hands, wrists and forearms

- Instantly improve your hand health with this simple recovery exercise on page 135.

- The importance of the extensor muscles and why you must train them in order to realize your full hand strength potential

- Learn the 3 exerices I do week in and week out that have kept my lower arms injury free since 2006

- Find out the card tearing hierarchy. What are the most difficult cards to tear? Which are the easiest? Go to Page 122

- Learn the recognized technique for measuring the hands - Page 123

- Avoid frustration by learning how to properly chalk your hands!

- Find out 4 basic card tearing techniques and 7 advanced ones, each complete with clear images and easy-to-understand directions

- Discover the Card Tearing Checklist - 5 mental points to run down in order to dominate every deck of cards in your path


For the many who have seen the Nail Bending Ebook-- You know what to expect. The best information from the Leaders in Grip. Act Now and pick it up at its opening price of $24.97.

Check it out here.

Monday, March 16, 2009

Tendon conditioning 101- Heavy Lockouts

video

DO NOT TRY THIS AT HOME, The One, the Only Mike the Machine Bruce



The amazing Mike Bruce. DO NOT TRY THIS AT HOME. Mr. Bruce has spent YEARS conditioning his body for this level of stress. If you go crush your throat its all your fault. This is a feat best enjoyed from a distance.

Sunday, March 15, 2009

Welcome to Feats of Strength and Power!

This is will be a joint blog endeavor between US Grip Champion Jedd Johnson of the DieselCrew and Professional Preforming Strongman Adam T Glass.

What can you expect from this blog? Well for starters we will address all things GRIP. We will cover feats of strength and power in all forms. We will host interviews with some of the top names in the strength world. We will offer exciting products that will make you stronger and more powerful.

This blog will be a huge stay tuned!