Jedd Johnson and Adam Glass are here to serve YOU and get you stronger/leaner/meaner in the year 2009!
We want to know what YOU want from US! What topics do you want to read about here? Think this just about Grip? Wrong amigo! Lets look at some areas of special knowledge, what are we bringing to the fight for you
Baseball - conditioning, GPP, SPP, rehab, Prehab
Wrestling - All of the above plus special drills you have never seen that will make your opponents cry on the mat
Military conditioning - drills that will make you move better with your IMT, Shoot better, fight longer, Want to make that interceptor easy to wear again? Tell me!
Strongman implements of all types
Steel bending in all forms
The Odd lifts
The Classic lifts
We are at your disposel! So let us know!